How to Prepare Tasty Malabar spinach and melon smoothie

Malabar spinach and melon smoothie. Welcome to The Aloe Vera Garden Channel. This channel is dedicated to this amazing plant, Aloe Vera. We will talk about planting, propagating, and taking.

No more excuses for not consuming fresh fruits and veggies. Even for those new palates not used to eating these healthy foods, this smoothie is very light, refreshing and satisfying. Malabar spinach has these juicy succulent stems that I like and most of the times I end up making this curry with this nutritious green veggie. You can have Malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you cook it.

Ingredients of Malabar spinach and melon smoothie

1. You need 1 cup of chopped Malabar spinach.
2. You need 1 of melon chopped.
3. It's 1 of middle size hoja santa chopped.
4. It's 1 of cucumber.
5. Prepare 1 of banana.
6. You need 1 of avocado.
7. You need 1 of lemon juice.
8. Prepare 1 of apple.
9. It's 1 cup of milk keifr.
10. It's 1 tbs of chia.
11. Prepare 1 of ts bee pollen.
12. You need 2 of capsules spirulina.

We also make this curry with jack fruit seeds at times. i even make pakoras with the leaves and stems at times. The Best Spinach Smoothie Recipes on Yummly Malabar spinach is not technically spinach, nor is it botanically related to spinach, though it can be used as a substitute for spinach in dishes and Malabar spinach is considered a succulent, meaning it stores water in its leaves, giving it good levels of mucilage. The top countries of supplier is China, from which the percentage.

Malabar spinach and melon smoothie step by step

1. Mix all and enjoy !.

Download Malabar spinach stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Malabar spinach (Basella alba or ruba, a redder variety) is actually not spinach at all. When it's raw Malabar spinach has very fleshy, thick leaves that are juicy and crisp with tastes of citrus and pepper. When cooked, though, Malabar spinach does look and taste a lot more. Discover our unique and handmade selection to craft and create your next masterpiece.