How to Prepare Yummy Banana peel and purslane smoothie

Banana peel and purslane smoothie. you will never throw away banana peels after watching this banana peels are a rich source of nutrients your plants crave - Potassium, phosphorus, and calcium, along with a host of other minerals your plants need. Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie.

Banana peels are edible and are a good source of some nutrients like fiber. If you have a high-powered blender, you can try adding part of the peel into your smoothie. Start with half or a quarter of the peel. You can have Banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Banana peel and purslane smoothie

1. It's 1 cup of purslane leaves.
2. You need 1 of red tomato chopped.
3. You need 1 of green tomato chopped.
4. Prepare 1 of hoja Santa.
5. You need 2 of banana with skin.
6. Prepare 1 of soursop peeled.
7. You need 2 of orange juice.
8. It's 1 of grapefruit.
9. It's 2 cups of guava.
10. It's 2 of spirulina capsules.
11. It's 1 cup of milk kefir.
12. It's 1 of ts bee pollen.
13. It's 1 tbs of cacao nibs.
14. It's 1 tbs of fresh mint.
15. Prepare 1 tbs of lemon verbena.

Our banana smoothie is extra creamy and fruity. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious than If you have a high-powered blender, you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and. Banana peels are totally edible, if prepared correctly. Bananas are known for their high potassium content, with each medium fruit containing a You can cook both the peel and the flesh of oranges into a flavorful marmalade (first, make sure to wash the outside of the orange well under running water).

Banana peel and purslane smoothie step by step

1. Blend well and enjoy it..

Banana peels are also edible and contain antioxidants and antibacterial properties. In fact, banana peel from Cavendish bananas contains high levels of Banana peels are edible and contain many antioxidants, vitamins, and minerals. Weed Recipes Juicer Recipes Drink Recipes Yummy Smoothies Juice Smoothie Best Cleaning Products Edible Food Wild Edibles Sin City. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more.