Barramundi in Banana leaf. Before eating, open banana parcel and garnish with julienned kaffir lime leaves and sliced chillies (if you like). Enjoy Grilled Barramundi Curry in Banana Leaf. Celebrity Chef Duncan Robertson from Duncan's Thai Kitchen TV Show, is on a journey to experience the best in authentic Thai cuisine.

Wrap a barramundi in banana leaves for a quick and easy baked dinner that tastes complex. Place half the banana leaves on a work surface and lay the fish on top. Add the soy beans and fold through. You can have Barramundi in Banana leaf using 16 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Barramundi in Banana leaf

1. You need 1 of whole baby barramundi.
2. Prepare 3 leaves of Banana leaf.
3. It's 1/2 of Shallots.
4. Prepare 1/2 of Red onions.
5. You need 3 cloves of Garlic.
6. Prepare 2 inches of Ginger.
7. Prepare 100 gr of Galangal.
8. You need 2 sticks of Lemongrass.
9. It's leaves of Kaffir lime.
10. Prepare 20 gr of Dried hot chilli.
11. It's 5 gr of Szechuan peppercorn.
12. You need 10 gr of Candlenuts.
13. It's 1 of lime.
14. Prepare of Salt.
15. It's 1 table spoon of Sugar.
16. You need 1 table spoon of Chicken powder.

Coat the fish fillets with this mixture, and set aside. Run the banana leaves through an open flame a few times or place on a heated grill (over medium. Banana leaf wrapped mustard paste smothered bhetki fish pieces. The word "Paturi" means leaf, in Bengali.

Barramundi in Banana leaf step by step

1. Prepare all ingredients exclude barramundi and banana leaves, chop and blend together with little bit oil till smooth.
2. Clean the barramundi and score the fish for marinating then squeeze a lime.
3. Saute the spices paste with oil, add salt and sugar and chicken powder, adjust to taste, set aside when its turn brown.
4. Preheat oven 240celcius, while place barramundi onto banana leaf, spread the paste all over the fish and wrapped it up with baking paper and seal it with skewer.
5. Set barramundi to a baking tray, lower the temperature to 200 celcius, lets bake the fish for 15 minutes.
6. When its cooked, there is no pink flesh left inside the fish. Ready to eat.

Generally we Bengalis make paturi using Ilish (hilsa fish), Bhetki (Barramundi fish) and chingri (prawn). Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! To make the paste, in a mortar and pestle, pound coriander, chilli, kaffir lime leaves, ginger, sesame oil and anchovy oil until well combined. Tagged with salmathechef, bhetki paturi, barramundi fish recipe, barramundi in banana leaf; Shared by SalmaTheChef. Yorumdan: A wonderful meal, the. / Barramundi Steamed in Banana Leaf with Soya Beans.

The Green Machine.

You can have The Green Machine using 10 ingredients and 2 steps. Here is how you cook that.

Ingredients of The Green Machine

1. You need 1 small of kiwi.
2. Prepare 1 medium of Banana.
3. You need 1 cup of Kale.
4. Prepare 1 tbsp of apple cider vinegar.
5. Prepare 1/2 cup of Coconut Water.
6. Prepare 1/2 cup of orange juice.
7. You need 1/2 cup of Almond milk.
8. Prepare 1 tbsp of honey.
9. You need 2 tbsp of Greek Yogurt.
10. You need 1 tbsp of ground ginger.

The Green Machine step by step

1. Put all ingredients in blender until its perfect creamy texture.
2. Enjoy!.

Crockpot Unstuffed Cabbage Rolls.

You can have Crockpot Unstuffed Cabbage Rolls using 12 ingredients and 2 steps. Here is how you cook it.

Ingredients of Crockpot Unstuffed Cabbage Rolls

1. It's 1 head of cabbage, chopped.
2. You need 1 of onion, chopped.
3. It's 1 can of chopped tomatoes.
4. Prepare 1 1/2 lb of ground beef, browned.
5. It's 1 can of tomato paste.
6. It's 1 tsp of salt.
7. You need dash of black pepper.
8. It's 1 tsp of ground cinnamon.
9. You need 1/2 tsp of freshly ground nutmeg.
10. You need 1 tbsp of Italian seasonings.
11. It's 1 can of beef broth.
12. You need 1 cup of rice.

Crockpot Unstuffed Cabbage Rolls step by step

1. Put everything in crockpot except for rice. Cook on high for 4 hours..
2. Add rice. Cook for one more hour or until rice is done..

Bigos (Hunters Stew) for Slowcooker. Slow Cooker. "A traditional Polish stew using pork, kielbasa, and sauerkraut. Great for a cold winters day. Um, it's a very generic, salty dish that doesn't bear much of a similarity to the Polish hunter's stew, contrary to what others wrote below.

Bigos - Polish Hunter Stew - is a traditional dish that originated in Medieval times. Bigos is also called 'Polish Hunter Stew' as its origins date back to Medieval times One can get a truly magnificent stew that would make any hunter proud in a quarter of the time in an electric pressure cooker, AKA. What I'm missing in this recipe is mushrooms. You can have Bigos (Hunters Stew) for Slowcooker using 19 ingredients and 12 steps. Here is how you cook it.

Ingredients of Bigos (Hunters Stew) for Slowcooker

1. You need to taste of Olive oil and Butter.
2. It's 800 g of Kielbasa or smoked pork sausage.
3. It's 1000 g of Pork (shoulder or neck meat steaks or chops).
4. Prepare 2 of x medium Onions rough sliced.
5. You need 2 cloves of Garlic sliced.
6. Prepare 200 g of mushrooms quartered.
7. You need 1 TBS of Beefbroth.
8. Prepare 800 g of diced Tomatoes (canned).
9. It's 2 TBS of Paprika.
10. You need 1 TBS of Pimenton (smoked Paprika) or more regular Paprika.
11. It's Pinch of Cheyenne.
12. You need 1500 g of Sauerkraut (drain of excess fluid).
13. It's 2 of x Bayleaves.
14. Prepare 2-3 of Allspiece (pimento) Berries (grind to powder with pestle).
15. It's 2-3 of Juniper Berries (crush under a knife).
16. It's of Handfull of Parsley (chopped).
17. Prepare 2-3 of Pickles (sliced roughly).
18. It's of Salt/White Pepper.
19. It's 4 TBS of Tomatopaste.

It's a hunters stew - so forest flavour is a must! Bigos is an Eastern European stew that has many adaptations; some versions incorporate rice and/or a variety of vegetables and meats, so you can use whatever you have on hand. This version is a Polish hunter's stew that features kielbasa, smoky bacon, melty cabbage, and lots of delicious broth. Bigos is a traditional Polish sauerkraut stew, often called Hunter's Stew in English.

Bigos (Hunters Stew) for Slowcooker step by step

1. Cut all your ingredient up but not too fine. You want to retain texture and tastes..
2. Cut the sausage in about 1/4" slices and fry it on medium/high heat in a pan with a bit of olive oil until the fat starts seeping out. Transfer to slow cooker..
3. Fry the steaks or chops in the sausage/olive oil. Add more oil if needed. High heat for 20-30sec on each side. No need to cut the meat up. The Slowcooker process will tenderize it to strings. Bones can remain for now and can extracted after the stew is finished) Transfer to slow cooker.
4. Reduce heat and add some butter..
5. Once the butter is at temperature add onions and garlic and caramelize them until they glaze over. Transfer to slow cooker.
6. Add the mushrooms to the pan and let them absorb the resulting broth. Add a bit of water and the beef broth to the pan. Then after stirring for a few seconds add the tomatoes and paprika (and Pimenton, Cheyenne if you like it a bit spicey) to the mix and transfer everything to the slow cooker. Salt and pepper to taste. Maybe add a bit of Beefbroth instead of salt. Less is more. The Slowcooker will unchain a lot.of taste from the meat..
7. You can add all kinds of leftovers at this point. Like vegetables that go in soup (kohlrabi, turnip, carrot, celery, leek, endive)... Processing leftovers is what stew is for. I would avoid sweet stuff like corn but tomatoes are also fine and go in roughly chopped or even quartered....
8. Drain the Sauerkraut from excess fluid (not a problem if there is some left) and add it to the slow cooker. If it's too sour for you, you can reduce the acid by quickly blanching it in water and draining it before transferring it to the mix. I like the acidic taste. It's how it's supposed to be and it helps tenderize the meat..
9. Slice or dice the pickles and add them together with the rest of the ingredients. Mix everything thoroughly and make sure the meat is covered..
10. Add some water until everything is wet and can be cooked. Make sure the meat is covered. Just like in the picture.
11. Cook on high for 5 hours and let rest for one 1 or more hours. Remove bones before serving..
12. A side of sourdough bread or simple mashed potatoes are ideal. Some sourcreme or creme fraiche to reduce acidity maybe? Certainly....

The recipe was widely used by travelling hunters peasants who fermented cabbage to make sauerkraut for winter. Cuts of meat, farmed and hunted were then added and slow-cooked together, to make a nourishing stew. My dad used to make this dish and served it with mashed potatoes. Dig into a simple dish of chicken slow-cooked with bell peppers, convenient canned mushrooms, and hearty garbanzo beans. The Bigos Hunter's Stew recipe out of our category Stew!

Vegan banana cupcakes (sugar free). These Gluten-Free Vegan Banana Cupcakes are super moist, sweet and fragrant, and topped with a tangy "cream cheese" frosting! you can omit the maple syrup to make the recipe completely free from added sugar. you can add chopped walnuts or desiccated coconut to the cake batter. Banana Spice Cupcakes with Chai Yogurt Cream (gluten and sugar free)Sugar and Cinnamon. Healthy Banana Cupcakes (sugar free, gluten free, vegan) + A GIVEAWAY!

Throw your mashed banana in a blender or push it through a sieve to make sure there are no lumps in it. Sift the flour, baking soda, baking powder, salt and sugar into a large bowl, mix well. Refined sugar free, dairy-free, egg-free and low sugar. #rhiansrecipes #cupcakes #banana #dairyfree #vegan #glutenfree via @rhiansrecipes. You can have Vegan banana cupcakes (sugar free) using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Vegan banana cupcakes (sugar free)

1. You need 2 of ripe bananas.
2. It's 1 cup of white flour.
3. It's 1/2 cup of date molasses.
4. It's 3 handfuls of nuts/seeds.
5. You need 1/2 cup of coconut oil.
6. Prepare 1/2 cup of water.
7. Prepare 1/2 tbsp of baking powder.
8. It's 1/2 tbsp of baking soda.
9. You need of Vanilla.

Carrot cake cupcakes are moist, flavorful cakes topped with rich cream cheese frosting. Share this recipe with your friends for Easter or birthdays! These healthy Banana Cupcakes are light, fluffy, sweet, and comforting. They're frosted with the creamiest and richest Peanut Butter Frosting you could.

Vegan banana cupcakes (sugar free) step by step

1. Mash bananas, then add date molasses and melted coconut oil.
2. Sift the flour and add it with baking powder & soda, then mix in water & nuts/seeds.
3. Bake in the oven at 200 degrees until they’re golden brown. Enjoy!.

This vegan banana cupcakes recipe is the best example to prove that vegan baking is not complicated yet will yield fabulous results. The cupcakes turned out awesome is the least I can say because it had an unbelievable texture, the sweetness was perfect and the banana flavor was mellow. Vegan Banana Cake with Peanut Butter Frosting. Vegan Chocolate Cupcakes with Raspberry Hearts. Make the Banana Cupcakes: Sift together the flour, baking powder, baking soda and salt in a bowl.

Kale GREEN juice. Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer. Green juice might help improve cholesterol, too. Consider a green juice sweetened with a bit of fruit like this Kale Spinach Lettuce Apple Green I have made juices using carrots, beets, apples, kale, spinach, lettuce and pineapple using the.

This kale juice recipe is super hydrating, extremely nutrient-dense, and even tastes delicious. I find it produces the most amount of juice from leafy greens while still being relatively affordable. Kale juice is a superb detoxifier. You can cook Kale GREEN juice using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Kale GREEN juice

1. It's 1 bunch of of Kale (this is your main ingredient).
2. You need 1/2 stick of Celery.
3. You need 1/2 slice of Apple (of choice).
4. Prepare 1 of Banana.
5. Prepare 1/2 stick of Carrot.
6. You need 1 cup of Green tea.
7. Prepare 1/4 tsp of Chia seeds (optional).

Compared to other leafy greens, kale contains a much higher Tropi-kale Juice Recipe. This is hands-down one of the yummiest green juice recipes around and it's. Spinach and kale green juice with a little bit of apple added makes for an Healthy and delicious green juice. This is a drink for health minded people.

Kale GREEN juice step by step

1. Boil your green tea and let it cool; cold preferably.
2. Add green tea and blend all remaining ingredients using either a blender or my blend of choice, the bullet..
3. If green tea is not your cup of choice you can use water, juice, etc....

Boost your immune system with cold-pressed green juices. Try our vegetable juice blends of kale, celery, romaine, parsley, and cucumber. A power green that cannot be missed. Kale juice recipes make nutrient dense green drinks sure to give you sustained energy and nutrition for your days. Of all green leafy vegetables, kale is the most nutritionally dense.

easy slow cooker cabbage rolls. My kother-in-law gave me a great tip to make this recipe easier: Put you cabbage head in the freezer, and freeze completely. When you take it out and it thaws, the leaves will be wilted and very easy to work with, eliminating the process of boiling the cabbage---one less step! Cook cabbage in boiling water just until leaves fall off head.

When cabbage roll is made, lay it on top of the shredded cabbage in the slow cooker. Slow cooker cabbage rolls are moister and more flavorful than ones baked in the oven. Stuff cabbage leaves with beef and rice and simmer in a tomato Converted rice takes longer to cook so it doesn't turn to mush in the cabbage rolls. You can have easy slow cooker cabbage rolls using 5 ingredients and 6 steps. Here is how you achieve it.

Ingredients of easy slow cooker cabbage rolls

1. It's 1 envelope of Knorr brand Garlic and butter flovored Rice.
2. Prepare 1 head of cabbage.
3. You need 1 can of tomato juice.
4. Prepare 1 large of egg.
5. You need 1 lb of ground beef, raw.

Uncle Ben's Original Rice is converted rice and is easy to find in. Cabbage Rolls were a big deal in my house. My Mother is Polish, so the recipe was passed down from generation to generation and ended up being one of my favorite meals she would make. All the flavors of cabbage rolls in an easy, light and delicious slow cooker cabbage casserole.

easy slow cooker cabbage rolls instructions

1. boil cabbage to loosen leafs.
2. in a medium bowl, mix beef, rice, and egg together..
3. pour just enough juice to cover bottom of crock.
4. spoon beef mix on to a stack of 2 or 3 cabbage leaves, roll up than repeat this step until you either run out of cabbage or beef mix..
5. pour on remaining tomato juice.
6. slow cook on low for 8 hours.

This slow cooker recipe, for turkey and cabbage rolls, is simple and yummy. We've replaced the traditional beef in cabbage rolls with lean ground We also took some of the thinking out how to cook them. Traditionally, cabbage rolls can be cooked a few different ways - steamed or baked - and I. Depending upon how long you're gone for the day and how hot your slow cooker cooks, you might find it over cooks. Because my sweet mother lives up the road, I've often dropped off my slow cooker so she could turn it off for me, but now that I've discovered my.

Banana and Papa Smoothe.

You can cook Banana and Papa Smoothe using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients of Banana and Papa Smoothe

1. Prepare of Papa.
2. You need of Banana.
3. You need of Milk (liquid).
4. Prepare of Milo.
5. It's of Milk (powder).
6. You need of Ice.

Banana and Papa Smoothe instructions

1. Add the papa and banana with the milk (liquid) into the blender..
2. Blend for a 1 minute..
3. When finished put the milk (powder) and milo..
4. Then put the ice in the blender..
5. Then blend for 3 minutes..

Shake That Shake.

You can cook Shake That Shake using 4 ingredients and 2 steps. Here is how you cook it.

Ingredients of Shake That Shake

1. Prepare 1 of Avocado.
2. It's 1/2 of Banana.
3. It's 1/2 pints of Cold skinny milk.
4. Prepare 1 of Honey.

Shake That Shake step by step

1. Blend all ingredients in a tall jug..
2. Full your glass up and drink as 1 of the 5 meals during the day! Let's say 2nd :).

Vegan Chocolate Frosty.

You can have Vegan Chocolate Frosty using 5 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Vegan Chocolate Frosty

1. Prepare 1 of Frozen banana.
2. You need 1/2 cup of Unsweetened almond milk.
3. You need 4 of Ice cubes.
4. Prepare 1 tbsp of Cocoa powder.
5. Prepare 1 tsp of Vanilla extract.

Vegan Chocolate Frosty step by step

1. Blend all ingredients together..

Green Monster.

You can cook Green Monster using 7 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Green Monster

1. Prepare 1/2 cup of water.
2. You need 1 of large handful baby spinach.
3. It's 1 cup of skim milk or unsweetened almond milk.
4. You need 1 of small banana(preferably frozen).
5. You need 2 tsp of honey.
6. You need 1 tbsp of ground flax seed.
7. You need 5 of ice cubes.

Green Monster instructions

1. Place spinach,water and milk in a blender and blend for at least 30 seconds. Add all remaining ingredients!!.

L. N. S Vegan Pancakes.

You can have L. N. S Vegan Pancakes using 16 ingredients and 9 steps. Here is how you achieve it.

Ingredients of L. N. S Vegan Pancakes

1. Prepare 12 ml of Soya Oil in a Cup.
2. Prepare 4 cup of flour.
3. Prepare 1/4 tsp of baking powder.
4. You need 1/2 tbsp of Thyme.
5. Prepare 1/4 tsp of Black Pepper.
6. You need 1/4 tsp of Indian vegetable seasoning.
7. You need 1/2 tsp of Dry Ginger Powder.
8. It's 5 of Green Chillies chopped..
9. You need 2 of Carrots Washed and Grated.
10. Prepare 1 of Raddish Washed and Grated.
11. Prepare 2 bunch of Lambs Quarter (an indian weed rich in iron and calcium ).
12. You need 30 grams of Ground Nuts Pre - Rosted..
13. It's 1 of onion Washed and Chopped.
14. It's 1 clove of Ginger Washed and crushed into small Pices.
15. Prepare 2 of Banana Pasted..
16. Prepare 1 of Salt to Taste.

L. N. S Vegan Pancakes instructions

1. From step 2 to 6 ( Ingredient ) add all the ingredients into a Mixing Bowl to get a pastey batter and keep aside for 30 to 1hr.Pour Water to get desired consistancy. remember mix it well..
2. from 7 to 15 (ingriedent ) add all in the Mixing Bowl..
3. After 1 hr Mix step 1. and step 2.(Directions ) into one Single Big Mixing Bowl Now Mix it well and keep aside for rest of work..
4. Now keep flame low -medium. And put a Pan on it. Let it get lil warmer Oil the surface..
5. Take a spoon and scoop the Batter from the Bowl and pour it on the Pan. And spread it..
6. Wait for some time and let it done from one side. And then flip it to the other side. Again flip it appy some oil on the other surface too and again flip it. Flip it from both the side flip.. flip... flip... till done..
7. Repeat the Procedure for Remaining Batter..
8. This is the Easy LNS Vegan Pancakes Making.
9. Tastey Delicious and yammy Crunchy Brunchy Trunchy and Crispy Softy Lovely Perfff .... ffect. Pancakes are ready Now and you know how to respect these Pancakes... . So why you looking at me just grab your plate....

Berry Green Smoothie. Keywords: berry smoothie, spinach berry smoothie, green smoothie, berries. Tags: Gluten Free Recipes, Immune Boost Recipes, Weight Loss Recipes / Categories: Recipes, Smoothies. Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy But instead of having a green-green smoothie, I decided to throw in some frozen berries that I had on hand.

A berry green smoothie with the health benefits of a regular green smoothie, but thanks to the blueberries, it's still purple! This easy Green Berry Smoothie is a healthy breakfast drink with a delicious protein boost! It's a yogurt-based green smoothie that's loaded with kale, strawberries, bananas and apples. You can have Berry Green Smoothie using 6 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Berry Green Smoothie

1. Prepare 1 of banana, previously peeled, cut, and frozen..
2. Prepare 1/2 cup of strawberries (could use any variety of fruit you like).
3. You need 1 tbsp of flaxseed meal.
4. It's 1 tbsp of peanut butter (I substitute a small scoop of protein powder sometimes).
5. Prepare 1/2 of - 3/4 cup unsweetened vanilla almond milk.
6. Prepare 2 cup of fresh spinach.

Green smoothies (a.k.a. beautiful smoothies and/or groovy smoothies in my house) have saved my life this holiday season! Each sip of this thick smoothie is. This delicious berry green smoothie is a healthy way to kickstart your day! Works great for a light breakfast or mid-day snack and is the easiest way to sneak some greens into your diet.

Berry Green Smoothie step by step

1. Place all ingredients in blender and mix until creamy. Add more milk or berries to thin or thicken to your liking. Best served fresh..

This Berry Green Smoothie is thick and smooth and packed full of fresh, fruity flavor. You can even make it your own by trying it with different Ocean Spray Diet Juice flavors for different flavor. You all know I drink this green smoothie every morning as part of my breakfast. I'm sorry that this no banana berry green smoothie is brown and ugly, but we all know that while red and green are both gorgeous colors alone, when mixed together, they make brown and in my opinion. Packed with brain-boosting fruits and veggies, healthy fats and protein, this Berry Green Smoothie is perfect for breakfast on the run.

Golden Carrot Cake Oatmeal.

You can have Golden Carrot Cake Oatmeal using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Golden Carrot Cake Oatmeal

1. It's 1/2 cup of rolled oats.
2. Prepare 1 cup of water.
3. Prepare 1.5 tablespoon of shredded carrots.
4. You need 1/4 cup of regular or nut milk.
5. Prepare 1 tablespoon of Jinka Turmeric Paste.
6. You need 1 tablespoon of walnuts.
7. Prepare 1 tablespoon of raisins.
8. Prepare 1/2 teaspoon of cinnamon.
9. Prepare 1 of banana.
10. You need of Honey (optional).
11. Prepare of Butter (optional).
12. It's of Cream (optional).

Golden Carrot Cake Oatmeal instructions

1. Bring water to a boil and add rolled oats. Cook for 10-15 mins, stirring occasionally..
2. Add shredded carrots in while still cooking (close to 10 minutes.).
3. Pour into bowl and mix with milk of your choosing..
4. Top oatmeal with Jinka, Raisins, walnuts, cinnamon, and banana..
5. Drizzle with honey, add a pat of butter and cream if desired..

Vegan Banana Bread.

You can have Vegan Banana Bread using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegan Banana Bread

1. It's 1 1/2 cups of flour.
2. Prepare 5 of ripe bananas.
3. You need 1 1/2 tsp of baking powder.
4. Prepare 1/2 tsp of baking soda.
5. Prepare 3 tbsp of cocoa powder.
6. Prepare 1 pinch of salt.
7. It's 1/4 cup of coconut sugar.
8. You need 2 tbsp of coconut oil.
9. It's of Nuts.

Vegan Banana Bread step by step

1. Mix the flour, the baking soda, the baking powder the pinch of salt and the cocoa powder in a bowl..
2. Smash the ripe bananas in other bowl and add the sugar and the coconut oil..
3. Add the dry ingredients to the banana mix little by little..
4. Mix everything and add the nuts. Put all of that in a mold for baking..
5. Preheat the oven 180C / 350F.
6. Put the mold in the oven and wait 45-60 min..
7. Let it get cold and enjoy!.

Avocado and banana cookies dip. This Mexican avocado dip recipe is an easy alternative to guacamole! Just whip it up in your food processor. Serve it as a party dip, or on tacos, nachos, quesadillas and much more.

Combine the banana, avocado, and honey in a bowl. Mix everything until smooth using a hand mixer or a food processor. Avocado Banana Cookies These avocado cookies are a great on-the-go breakfast option, snack idea, or just a tasty treat! You can have Avocado and banana cookies dip using 5 ingredients and 16 steps. Here is how you achieve that.

Ingredients of Avocado and banana cookies dip

1. It's 1 of banana.
2. You need 1 of ripe avocado.
3. It's 2 tbsp of real honey.
4. You need 2 tbsp of desiccated coconut (coconut flakes).
5. It's 1 tsp of lemon juice.

Avocado and black beans are warmed with a Cheddar cheese topping for a colorful and fiber-filled dip. Serve with pita or tortilla chips. I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal.

Avocado and banana cookies dip instructions

1. peel your banana.
2. cut the banana into small pieces.
3. put the pices in a blender.
4. cut your avocado in half (remember that avocado has a hard seed inside which your knife wont cut).
5. twist your avocado and open it.
6. chop the knife carefully into the avocado seed and twist the seed with the knife and take it out.
7. get the avocado out of its peel with a tablespoon.
8. cut the avocado into pieces and add to banana.
9. take the honey and add it to the fruit.
10. add the lemon juice.
11. cover your blender and blend untill the paste is all smooth.
12. take your ready paste out and add the coconut (you can skip the coconut though if you don't like it).
13. mix it all together with a spoon and your dip is ready!.
14. TIP: you can use it as a face and hair moisturizing mask it really is great! but then don't add the coconut.
15. TIP: you can use fake honey, it will only be less healthy.
16. TIP: chceck if it's not to sweet for you, you can always add some more banana to reduce the sweetness or add more honey if it's not sweet enough.

Avocados and Greek yogurt (and cookies) are staples in my diet. I usually eat a yogurt in the morning or mix it in with my I am an avocado fanatic! I combined my two favorites to make this Creamy Avocado Yogurt Dip. This dip makes a great party appetizer or every day snack. This Creamy Avocado Dip recipe from Delish.com is healthy and satisfying.

Kale and cactus smoothie. Kale Smoothie is a one best way to start acquiring its taste and then making it an everyday part of your healthy diet. Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. This kale-ginger detox smoothie is a delicious elixir: full of nutrients, and a healthy meal in a glass!

Fresh raspberries and strawberries help disguise the kale and produce a pretty pink smoothie. Add pineapple, banana, a splash of milk, Greek yogurt, and protein powder to. This easy Kale Smoothie is made with bananas, kale, kiwi, milk and honey. You can cook Kale and cactus smoothie using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Kale and cactus smoothie

1. It's 1 of prickly pear cactus fruit.
2. You need 1 cup of kale.
3. You need 1/4 cup of blueberries.
4. Prepare 1/2 of banana.
5. Prepare 1/3 cup of milk.
6. Prepare 1/3 cup of juice.

It's surprisingly delicious and SO good for you! More Ways to Search: Recipe Index · Ingredients Index. The Best Kale Smoothie Yogurt Recipes on Yummly Kale Smoothie, Kale And Berry Yogurt Smoothie, Mango Kale Smoothie.

Kale and cactus smoothie step by step

1. remove outer layer of prickly pear and cut into small pieces.
2. Put ice in blender first so everything eles can blend first.
3. add everything eles and blend until complete.

Kale Pineapple Smoothie Kick Booty Kale SmoothieWell Plated. This Kiwi And Kale Smoothie is so easy to make for a healthy breakfast or snack and is loaded with fiber and protein to start your day off right. Shockingly Dustin probably likes this kiwi and kale smoothie even more than me! He loves the flavor and can't believe he enjoys drinking kale. Banana Kale Smoothie only contains four ingredients.

Slow Cooker Pozole.

You can have Slow Cooker Pozole using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Slow Cooker Pozole

1. You need 2 can of White Hominy.
2. It's 2 of Bay leaves.
3. Prepare 1 can of (Big can) red enchilada sauce.
4. It's 2 lb of Beef stew meat(easier because it's pre-cut).
5. Prepare 1 each of XL chicken bouillon cube.
6. You need 1 cup of Lime juice.
7. You need 2 cup of Water.
8. It's 1 of Red Onion.
9. It's 1 bunch of Cilantro.
10. Prepare 1 of Cabbage.
11. You need 1 of Lime.

Slow Cooker Pozole step by step

1. Add first eight ingredients into crockpot after prepping half of red onion into quarters..
2. Turn crock pot on high(4-5 hours) or low(7-8 hours). Add water as needed.
3. Cut remaining ingredients as a garnish for soup toppings..
4. Enjoy!.

Green bananas and chicken gizzards. Chicken gizzards have a natural greenish cast that is the connective tissue. This is harmless, however if after cooking the gizzards are green then they may not have been cooked properly. A gizzard is a muscle found in the digestive tract of a chicken.

Southern Fried Chicken Gizzard Recipe - Chicken gizzards marinate in spicy buttermilk then are battered in seasoned flour and fried to golden perfection. Chicken gizzards are muscles or organs of the chicken. They are super small, and their texture is unlike what you would expect from chicken. You can cook Green bananas and chicken gizzards using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Green bananas and chicken gizzards

1. It's 3 lb of green bananas.
2. It's 5 of bay leaf.
3. You need 12 of black pepper corn.
4. You need 2 lb of chicken gizzards.
5. It's 1 jar of of roasted peppers.
6. It's 1 of adobo powder and garlic powder.
7. You need 1 of green olives without the pit..
8. It's 1 of olive oil, extra virgin.

Green bananas are simply unripe yellow bananas that haven't converted much of their resistant starch into more easily digestible sugars. This is usually what makes a banana unattractive to eat since green bananas tend to be more waxy and starchy in their consistency, and decidedly less sweet. The Best Chicken Gizzard Recipes on Yummly This recipe makes very good chicken gizzards without a lot of fuss.

Green bananas and chicken gizzards instructions

1. Cut ends off green bananas. cut slit length wise.easier to peel.boil in pot.with salt to taste. water should cover bananas. they will turn black you want them aldente not soft n mushy.strain water.cut into bite size wheel.
2. Boil gizzards add 1 teaspoon of salt to water. When tender take out and slice them.add gizzards to bananas. in bowl add all the spices adobo n garlic powder to taste cut roasted peppers into bite size add olive oil.add the green olives. .enjoy :).
3. .

If you like gizzards, these are tender and delicious. I make chicken gizzards and hearts all the time, and this recipe was simple but not alot of flavor. I boil mine for a few minutes, then throw them into a plastic bag with flour and. Yellow Banana - Which is the Better Banana? Ask most people, "Are bananas good for you?" You'll most likely get an enthusiastic However, if you ask the question, "Are green bananas good for you?" you may get some looks of confusion.